Break Free from Burnout
Reclaim Your Energy and Thrive in Life and Work!
Discover the proven steps to overcome burnout, restore balance, and take back control of your life.
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The Breaking the Burnout Cycle Coaching Program is launching soon!Â
This program is designed to help you overcome burnout, regain energy, and restore balance—so you can thrive in both work and life. Don’t miss out!
After signing up, you’ll receive an email confirmation along with helpful resources to start managing burnout right away.
Feeling Exhausted, Overwhelmed, and Stuck?
- Burnout affects every area of your life—work, relationships, and even your health.
- You’re constantly juggling demands, but nothing seems to improve.
- This cycle can end. You don’t have to face burnout alone.
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Introducing the Breaking the Burnout Cycle Webinar and Coaching Program
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Webinar Highlights:
- Discover why burnout happens and how to break free from its grip.
- Learn 5 practical steps you can implement immediately to regain control of your life.
- Master proven tools to reclaim your time, energy, and focus—starting today.
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Coaching Program Features:
- Get personalized strategies designed to tackle your unique stressors and challenges.
- Work 1-on-1 with an expert to build a sustainable path toward a more balanced, fulfilling life.
- Enjoy ongoing support and accountability to rebuild your confidence and thrive at work and home.
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Finally create the space to breathe, recharge, and focus on what truly matters.
Does it feel like the stress never ends, no matter how hard you try?
- Picture yourself waking up each morning feeling energized, motivated, and excited for the day ahead—no more dreading your to-do list.
- Effortlessly handle your work and personal responsibilities with renewed confidence, without the constant weight of stress holding you back.
- Achieve a fulfilling work-life balance, so you can excel at work while making time for the people and activities you love—all guilt-free.
- Finally make yourself a priority, with the clarity and tools to nurture your well-being and thrive in every area of your life.
Join the Waitlist for UpdatesFeel like yourself again—no more running on empty.
With the Breaking the Burnout Cycle Webinar and Coaching Program, this life isn’t just possible—it’s within your reach. You’ll gain the tools, strategies, and support to leave burnout behind and create lasting change.
Meet Your Burnout Recovery Expert
Stephanie M. Hutchins, PhD
Dr. Stephanie Hutchins is the author of Transformation After Trauma, Reclaim Your Life After Trauma, and Moving Forward. As a certified life coach, stress management coach, advanced wellness coach, neuro-linguistic programming (NLP) practitioner, and yoga instructor, she specializes in helping individuals overcome trauma and manage stress effectively.
Dr. Hutchins is also the founder of Serotinous Life, a company dedicated to helping individuals harness the power of post-traumatic growth. Drawing on her 13 years of experience as a college professor teaching about the human body, she merges scientific understanding with practical strategies for healing and personal growth.
Fascinated by the extraordinary capabilities of the mind and body, Dr. Hutchins empowers others to unlock their potential by combining principles of yoga, neuroscience, and her own healing journey. Her mission is to equip clients with actionable tools to navigate life’s inevitable stresses and fuel both personal and professional transformation.
"Stephanie is an incredibly talented teacher, adventurer, and person. Despite facing extreme obstacles, she is absolutely bursting with life and never backs down from pursuing her dreams. She is a good listener and is very willing to adapt to the needs of her clients. She also possesses a stubbornness and determination to never let her clients give up or take shortcuts. When I first met Stephanie, I was recently married and struggling to maintain a balance between life as a newlywed, part time work at a golf course, and being a full-time college student. Stephanie helped me through that time and encouraged me to continue pursuing my goal of being an occupational therapist. She reminded me of the value that I have as a person and the unique skills and abilities that I possess. By working with her I became more confident and learned to find a balance between all the activities I was trying to juggle. I am very grateful for Stephanie and the help she gave me during that difficult point in my life."
Bethany Fishman
Break Free from Burnout
3 Ways to Transform Your Life
Discover the Tools to Break Free from Burnout
Headline: Break Free from Burnout—At Your Own Pace
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Join the Breaking the Burnout Cycle Webinar and gain access to:
- 12 Months of On-Demand Access: Rewatch the training anytime, as often as you need.
- Downloadable Burnout Recovery Guide: A step-by-step workbook to help you apply what you’ve learned.
- Certificate of Completion: Celebrate your progress and share your achievement on social media or with your employer.
This option is perfect if you’re looking to start your burnout recovery journey with actionable tools you can implement right away.
Headline: Personalized Guidance to Help You Take Control
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In addition to everything included in the webinar, the Basic Coaching Package provides you with:
- 3 Biweekly Coaching Sessions: Work one-on-one with Dr. Stephanie Hutchins to create a burnout recovery plan tailored to your unique challenges.
- Ongoing Email Support Between Sessions: Stay on track with guidance and accountability.
- Tools for Long-Term Success: Gain personalized insights into managing stress, setting boundaries, and regaining balance.
Plus, you’ll still receive:
- 12 Months of On-Demand Webinar Access—Revisit the strategies anytime you need.
- Downloadable Burnout Recovery Guide to reinforce your learning.
- Certificate of Completion to recognize your commitment to self-care and growth.
This package is ideal if you’re ready to take action but need expert guidance to get there.
Headline: Transform Your Life with Comprehensive Support
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This is the ultimate burnout recovery experience. With the Premium Coaching Package, you’ll get everything in the Basic Package, plus:
- 6 Biweekly Coaching Sessions: Dive deeper into your goals and challenges with extended, one-on-one support.
- Text and Email Check-Ins Between Sessions: Receive real-time guidance to stay motivated and on track.
- Custom Strategies for Lasting Change: Build habits, routines, and mindset shifts that lead to long-term well-being.
You’ll also receive:
- 12 Months of On-Demand Webinar Access—A full year to revisit the content as your journey unfolds.
- Downloadable Burnout Recovery Guide to help you take action immediately.
- Certificate of Completion to mark your success and share your achievement.
This package offers full support for those who are ready to take control of their well-being and create lasting transformation.
Right now, burnout might feel like a never-ending cycle of exhaustion and overwhelm. But it doesn’t have to be that way. With the Breaking the Burnout Cycle Webinar and Coaching Program, you’ll have the tools, guidance, and support to feel energized, focused, and confident again.
Frequently Asked Questions
It’s common to wonder whether you need therapy or life coaching. Here’s how they differ:
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Therapists help treat diagnosed conditions and focus on your past to understand your present thoughts, behaviors, and habits. If you're struggling to function in daily life, therapy is the best choice to help you get back to a baseline level of health. Therapy can sometimes be a long-term process.
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Life coaches focus on the future. We don’t diagnose or treat specific conditions, and we spend little time exploring your past. Instead, we help you move from where you are now to where you want to be. Coaching is about giving you the tools and strategies to achieve your goals and thrive independently. It’s a partnership that’s designed to be temporary.
Which is right for you?
- If you need help returning to a stable place, therapy may be best.
- If you’re at a baseline level of health but feel stuck and want support reaching your next big goal, coaching is a great fit for you.
Coaching sessions will be held on Zoom. I will ask that you have your camera on. I find it is easier to feel connected when we can see one another. The improved relationship strengthens the impact of the session.
You will be brought to a page to register for your first coaching session after you complete the checkout process.
You will be able to access the webinar and downloads for twelve months from the date of payment.
If you purchase a coaching package, ideally, you will register for your first coaching session right away while your desire to change is strong and you’ll be most ready to act on the plan we co-create. Likewise, the remaining sessions should be booked in close succession to ensure lasting change. However, you have twelve months from the date of payment to utilize your coaching sessions.Â
It is your responsibility to notify me at least 24 hours in advance of the scheduled meeting if you cannot make the session. If the session is cancelled less than 24 hours before the scheduled start of your call, no refund or rescheduling of the appointment will be available to you.
When I launched this program, I offered introductory pricing to make it accessible to as many people as possible. This allows me to provide high-quality support to early participants while refining the program for future clients.
As the program grows, higher pricing ensures that I can continue to dedicate my full attention and resources to every client, providing the individualized support they need to succeed. Take advantage of the launch pricing while it’s available—this is the best time to join!
Still have questions?
Email me at [email protected]
