Post-traumatic Growth Is Possible

You can emerge from your trauma stronger than you were before. 

FIND OUT HOW

Recommended Resources

Click the icon above to sign up to access my list of my favorite books, videos, and articles on healing from trauma and coping with life's daily stressors.

Products and Services

Click the icon above to learn more about my book, coaching programs, and how to schedule me for a speaking engagement.

Blog

Stay updated on the latest news, coping strategies, mental health, and healthy living tips. Click the icon above to visit my blog.

Live Your Life With Joy

Learn how from my book, Transformation After Trauma: Embracing Post-Traumatic Growth. Click the button below to sign up to begin reading the Introduction and Chapter 1 for free!

The Fires From Your Past Did Not Destroy You

Serotinous cones, like those in Giant Sequoias, are cones that are covered with a resin. In order for the resin to be melted and the cone to open and release the seeds, it needs to be heated, often by a forest fire. As the fire moves through the forest, the Giant Sequoias get heated and the resin is effectively removed, allowing the seeds to be released and scattered by the wind.

Much like serotinous cones, many of us also go through huge challenges and grave trauma in our life in order to help us grow into stronger, better persons. However, facing big problems, issues, and challenges brings into our lives a level of difficulty and hardship that often seems insurmountable for most of us. This is why it is important to know that there is someone out there ready to guide you through your toughest times and lead you to a better, brighter, more productive tomorrow.

You Can Reclaim Your Life After Trauma

Click the button below to learn how in one of my coaching programs.

For Whom I Can Be Helpful

Through Serotinous Life, I work with individuals who have big goals but they feel that their past traumas are holding them back from achieving those goals. They have reached a breaking point where they've said, “Enough is enough! I'm tired of letting an unchangeable past dictate my future!”

Don’t wait another day to break the chains from yesterday. Contact me today for a consultation.

Book Your 30 Minute Healing Consultation

"The opportunity to work with Dr. Hutchins is not to be missed! As a former student I can attest to her ability to educate and motivate. As a personal coach, Dr. Hutchins is well positioned to develop, support and be a partner in visioning, setting and reaching the goals of her clients!"

Jill McLellan Phelps

Helpful Resources in Overcoming Stress and Trauma

I have compiled a list of my favorite books, videos, and articles on healing from trauma and coping with life's daily stressors. Our lives are filled with so much negativity and sometimes life can seem to be too much to bear. Resources like these provide hope that tomorrow will be better than today.

I regularly update this page as I come across helpful resources.

Sign Up to Access My Recommended Resources

After you complete the form, you will be sent directly to the page to begin reviewing the list of resources. You will also be emailed a link to the page so you can review it again.

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