Take Back Your Control After Trauma: Think Unbroken

With how broken I used to feel, I was honored to share how I began to think unbroken on the Think Unbroken podcast.

Experiencing trauma is hard enough but trying to figure out how to move past your trauma can seem like an impossible task. It's why many people want to give up because they feel like their suffering will only end in death.

The host, Michael Unbroken, and I discussed how important it is to leverage the small wins you have along the way so you can build momentum. As you continue to progress and experience small wins it'll build your confidence and the belief that you can move through and beyond your pain.

You can find our episode on Apple Podcasts, Audible, Spotify, and other major podcast platforms. The title of our episode is, "E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach."

I'd love to help you take back control of your life! Learn more: serotinouslife.com/coaching-programs