In this video, I share what I have done to work through my feelings of being dirty and disgusting after being sexually violated by 8 men between the ages of 9 and 19. I am hopeful that it will give you ideas on how to work through similar feelings.
I provide a lot more detail on the tools I used to move forward after my trauma in my book, Transformation After Trauma: Embracing Post-Traumatic Growth. Sign up to begin reading the Introduction and Chapter 1 of my book for free: serotinouslife.com/transformation-after-trauma-book
If you would like to read or listen to the full book, you can find the eBook, audiobook, and paperback on Amazon.
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